November 23, 2014

Live each moment well


Now is all you've got. The past is memory. The future is wish. Now is real.
Keep bringing yourself back to now.
Get connected to your body now
Get connected to the earth now.
Get connected to this place now.
Get connected to people now.
Get connected to whatever is in front of you now.
Enjoy living each moment well!

Excerpt From: Tai Sheridan, Ph.D. “Buddha in Blue Jeans.”



July 18, 2014

Craft Your Friday Groove: Make a Promise

Not sure if having a credo is something people still do, but this is one is a keeper and worthy of following. It's The Optimist's Creed by Christian Larson. 



And because it's Friday enjoy a frosty cool beverage while making those promises ;)



Frosty Lemon Martini
  • 1 tablespoon sugar (rim the glass)
  • Lemon wedge
  • 1 cup crushed ice
  • 6 tablespoons chilled lemon-flavored vodka (3 oz.
  • 2 tablespoons chilled lemon-flavored liqueur (1 oz.)
  • 4 teaspoons lemon juice
  • thin strips (3 in. long) lemon peel

June 26, 2014

June 25, 2014

Craft Your Where the Hell Have I Been?

The past 5 months have been another time of transition. A new job. A momentous birthday. The end of Winter. The end of Spring. The beginning of Summer. An expensive new romance with Vanilla Latte's.

So far, this year, there's been considerable effort made to find a comfort zone whereby I'm able to speak up for myself and eschew bad energy and the endless ego chattering in my head. Amazing how fast my heart starts to pound at the thought of speaking my mind to people I care about. 

Og Mandino, author of Better Way to Live, identified 17 Rules to Live By.

It's worth read and definitely worth the effort.




February 2, 2014

Craft Your Inner Chef: Apple Hand Pies filled with Sweet Caramel Sauce

This recipe is ridiculously simple.

Apple Hand Pies filled with sweet caramel sauce. Recipe compliments of Sandwich King. PS Substitute the home made caramel sauce version with caramel sauce from a jar, saves a lot of time and tastes great.